I haven't run since mid November, then on 14th Dec I joined in with a Santa Run at work and surprised myself by not stopping, which means I'm back in the game. Today I repeated w7r2 and added a minute. I'm aiming to graduate by the end of the year.
Week 7 run 2: I haven't run since mid November... - Couch to 5K
Week 7 run 2
Written by
Jalk
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UnfitNoMoreGraduate
Welcome back... enjoy closing this out.
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