By the light of the moon. Left the house to start my run at 5.30. I have been doing all my runs in a local park. There is no lighting in the park with just a little illumination from the adjacent street on one side. This morning the skies were clear and there was plenty of light from the moon.
I completed my run stepping it up a little during the last minute when urged to by Laura.
Regular readers will know that although I record my runs I am not interested in speed or distance only in keeping going for the required amount of time and listening to my body - it's usually creaking noises I hear. I think that the technology must have gone wrong somewhere as I don't believe the changes in distance and pace compared to my last run.
Running again Saturday.
Written by
NIGHTINGALE1
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.