Gait analysis : Just a quick question, I just... - Couch to 5K

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Gait analysis

Shelley2310 profile image
Shelley2310Graduate
5 Replies

Just a quick question, I just phoned my local shop that does gait analysis (15 miles away). They said they don’t have a treadmill but use a running board. Has anyone else heard about this. Is a ASICS shop. Should I go there or look further afield?

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Shelley2310 profile image
Shelley2310
Graduate
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5 Replies
Dexy5 profile image
Dexy5Graduate

Personally, I would go for an independent running shop where you will get a greater range of running shoes, not just one brand. My store does the gait analysis by watching you run along the street rather than a treadmill but it’s where all the local running clubs go. It’s worth asking around for a recommendation.

Shelley2310 profile image
Shelley2310Graduate in reply toDexy5

The next nearest shop is over 30 miles away and as I care for my elderly parents and also have custody of my granddaughter that’s a bit far to go. But I’ll see if I can get there over the next couple of weeks.

IannodaTruffe profile image
IannodaTruffeMentor

It all depends on the skill of the individual who does the analysis.

A video analysis done on a treadmill makes it very clear what different shoes are doing to your gait.

I am sceptical that the average shop assistant would be able to reliably assess gait using none video techniques, but concede that an experienced operative may be capable. The difference is that you will be able to see and understand your gait where you can see the video, whereas the alternative leads you to have to accept the word of the operative.

I decided not to have the analysis done at a store that did not have treadmill and video equipment and went elsewhere.

Shelley2310 profile image
Shelley2310Graduate in reply toIannodaTruffe

Thank you I’ll look and see if I can find anywhere else. 30+ miles is a bit far for me to get to. But I suppose I could make it a trip out with my mum and dad and get them lunch. 🤣🤣

Dexy5 profile image
Dexy5Graduate in reply toShelley2310

That sounds a brilliant idea Shelley. You need to allow at least 45 minutes for the gait analysis and purchase.

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