I was going to buy a new pair of running shoes from Sports Direct as I was pretty sure I wanted control shoes as my feet are flat, however, I went to a specialist running shop near me and had the gait analysis done.
Really glad I did as it turns out my gait is nearly neutral. The guy in the shop spent ages letting me try on suitable shoes from 4 manufacturers and give them a go on the treadmill. Again this was really beneficial as one pair aggravated the top of my right foot when I ran and I am sure would have caused me problems. In the end it came down to a choice of two and he suggested I ran with odd shoes to see which felt more comfortable.
Result! I have a new pair of shoes that are really comfortable and support my mild over pronation.
Warning sunglasses needed!
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old_git
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Yes, the ones I bought gave me a big lump on my big toe joint, they were Brooks Adrenaline. Strangely I had the opposite problem, they were comfortable when I ran but hurt when I walked, but I think they were rubbing all the time.
Hi SpikyMoss, sorry for delay. I bought them in a small independant called 'Metres to Miles' in Epworth, North Lincolnshire. Wasn't my intention to get bright colours, but they are really comfortable.
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