Gait Analysis: I was going to buy a new pair of... - Couch to 5K

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Gait Analysis

old_git profile image
old_gitGraduate
26 Replies

I was going to buy a new pair of running shoes from Sports Direct as I was pretty sure I wanted control shoes as my feet are flat, however, I went to a specialist running shop near me and had the gait analysis done.

Really glad I did as it turns out my gait is nearly neutral. The guy in the shop spent ages letting me try on suitable shoes from 4 manufacturers and give them a go on the treadmill. Again this was really beneficial as one pair aggravated the top of my right foot when I ran and I am sure would have caused me problems. In the end it came down to a choice of two and he suggested I ran with odd shoes to see which felt more comfortable.

Result! I have a new pair of shoes that are really comfortable and support my mild over pronation.

Warning sunglasses needed!

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26 Replies
old_git profile image
old_gitGraduate

P.S. A tenner more than on-line, but well worth it for the buying experience.

Curlygurly2 profile image
Curlygurly2Graduate

I like those! That's the problem I had with one pair, irritating the top of the foot..

old_git profile image
old_gitGraduate in reply toCurlygurly2

the offending shoes felt comfortable until i ran. Think i would have had real problems.

Curlygurly2 profile image
Curlygurly2Graduate in reply toold_git

Yes, the ones I bought gave me a big lump on my big toe joint, they were Brooks Adrenaline. Strangely I had the opposite problem, they were comfortable when I ran but hurt when I walked, but I think they were rubbing all the time.

Janglyshe profile image
JanglysheGraduate in reply toCurlygurly2

Did you manage to change your Brooks?

GettingFitter profile image
GettingFitterGraduate

Nice shoos!

old_git profile image
old_gitGraduate in reply toGettingFitter

Thanks!

Zev1963 profile image
Zev1963Graduate

they look nice too :)

old_git profile image
old_gitGraduate in reply toZev1963

Don't know if i dare wear them outside!

Definitely run faster shoes LOL!

old_git profile image
old_gitGraduate in reply to

Run longer is what i need!

Rob_and_his_westie profile image
Rob_and_his_westieGraduate

Got to be worth a second everything mile. Wow.

old_git profile image
old_gitGraduate in reply toRob_and_his_westie

A second a km would be great!

very nice shoes :D

5kOrBust profile image
5kOrBustGraduate

Looking good! Hope they give you wings :) (Love the colour by the way)

old_git profile image
old_gitGraduate in reply to5kOrBust

Thanks 5k

poppypug profile image
poppypugGraduate

Whoa ! * puts sunglasses on *

Hey nice shooos ! :-D

A big fat YES from me , Hope you will be very happy together :-) xxx

old_git profile image
old_gitGraduate in reply topoppypug

Thanks Poppy, you always make me smile! :-)

poppypug profile image
poppypugGraduate in reply toold_git

Ah xxx Thats very nice of you to say so, Thank you :-)

I love your pic, btw xxx

old_git profile image
old_gitGraduate in reply topoppypug

You can see my flat feet!

poppypug profile image
poppypugGraduate in reply toold_git

Oooh yeah ha ha , I wouldnt have ever noticed if you hadnt have pointed it out, honest Guv . :-D xxx

old_git profile image
old_gitGraduate

Thanks Rob

Toonlou24 profile image
Toonlou24Graduate

Ooooh! Nice shoooooz!!!!

old_git profile image
old_gitGraduate

Thanks Tounlou.

Oooh beauuuutiful! Why are mens shoes so much better for colours than the ladies? (Pink pink pink or purple).

Which shop did you get them from? Sounds like you had a great experience.. xx

old_git profile image
old_gitGraduate in reply to

Hi SpikyMoss, sorry for delay. I bought them in a small independant called 'Metres to Miles' in Epworth, North Lincolnshire. Wasn't my intention to get bright colours, but they are really comfortable.

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