Had my gait analysis done a month ago at a local running shop. They just looked at my feet in various trainers not via a video analysis. Was told I needed a neutral shoe, which I was surprised at as I feel I roll in. Since wearing them I have struggled with lots of ankle pain and swelling. I haven’t been back out in a week as they are still too sore. Anyway, I was then recommended by my gym instructor to go to somewhere else as she felt I needed support. She is a triathlete and total machine! So went to a different shop and did the treadmill video analysis and it’s so obvious I totally roll in! They said I needed a support shoe. So I then bought another pair of shoes! Hoping they are better and don’t cause me the pain I am currently experiencing. I have emailed the original shop as I am not really very happy to have spent £120 on shoes which are unsuitable! Sorry for moaning but I am wanting to get back out and can’t!
Gait analysis redone! : Had my gait analysis... - Couch to 5K
Couch to 5K
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