So today I started my couch to 5k journey. I'm really looking forward to being able to run.
Started today : So today I started my couch to... - Couch to 5K
Started today
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Mumrunnning
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5 Replies
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UnfitNoMoreGraduate
Welcome. Well done getting started. You’ll be able to run in half of this programme, then you’ll be able to run further and you’ll feel great.
Enjoy the journey.
muppedoGraduate
Well done mumrunning you’ve done the hardest bit by actually starting!
purplewalkerGraduate
Good luck !
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Well done for starting every run from here is such a bonus go you👍
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