That last one was a right bugger. Thought of another 3 mins is concerning. Previous two in this block were not too bad. Ahh well have earned a beer tonight 😄
W7R3 done: That last one was a right bugger... - Couch to 5K
W7R3 done
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emct64
Graduate
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![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Good job. Nice and slow and you’ll not notice the difference to 28. Enjoy the beer later.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
If it is hard work, do yourself a favour and slow down.
![buzzards profile image](https://images.hu-production.be/avatars/fb52a99a1194e1df92e327b635c03f1b_small@2x_100x100.jpg)
buzzardsGraduate
You can do this. Those extra 3 minutes go by so quickly you won't notice.
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