W7R3 done!: I can't wait for the next 2 weeks to... - Couch to 5K

Couch to 5K

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W7R3 done!

ashishkulkarni profile image
ashishkulkarniGraduate

I can't wait for the next 2 weeks to finish and then to consolidate!

Running 25 minutes? I could not run the length of myself just 7 weeks ago.

Looking forward to week 8 :-)

12 Replies

Well Done!

It's great to see it coming together - and Weeks 8 and 9 are just a slight extension of W7, so it should all be plain-sailing from here.

Good work - and Happy Running!

Ugi

ashishkulkarni profile image
ashishkulkarniGraduate in reply to Ugifer

Thanks Ugi.

I still respect every single run.

tara-j profile image
tara-jGraduate

Amazing isn't it! Enjoy the rest of the programme.

ashishkulkarni profile image
ashishkulkarniGraduate in reply to tara-j

Thanks Tara.

Hidden profile image
Hidden

Graduation in sight. How are you feeling ?

ashishkulkarni profile image
ashishkulkarniGraduate in reply to Hidden

Thanks Cath.

I am feeling good.

It is the feeling of someone who has learnt to swim in the pool but the open water is in sight.

So happy but, apprehensive.

I am using mapometer to create a 4K flat track near where I live - one that can be easily expanded to 5K once I am ready.

I am looking forward to going outside and running.

poppypug profile image
poppypugGraduate

Well done Ash ! You are entering the home strait and theres nothing or no one can stop you now thats for sure !

Oh and the very best of luck for Sunday , what time is the start ? :-) xxx

ashishkulkarni profile image
ashishkulkarniGraduate in reply to poppypug

Thanks Mentor Poppy :-)

The run is starting at 11 AM. However, given the weather in Glasgow, I am keeping my fingers crossed. xxx

Curlygurly2 profile image
Curlygurly2Graduate

You'll smash it, I know you will! Enjoy! Xx

ashishkulkarni profile image
ashishkulkarniGraduate in reply to Curlygurly2

Thanks CG2 :-) xx

hilbean profile image
hilbeanGraduate

Amazing feeling isn't it :) It's a great programme. Not long to go now Ash! :D

ashishkulkarni profile image
ashishkulkarniGraduate in reply to hilbean

Thanks Hilbean :-) xx

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