YAHOOO 3 runs 25 mins Big Tick 
all done Bit of a windy wet run but that didnt stop me and on the 2nd half was in a very good place still have to pinch myself that I have got this far already 6 runs left ,maybe there is a pot of gold at the end of the rainbow and a light at the end of the tunnel 
Have a great weekend
Brilliant... well done Rob... take the weekend off!! Don't know about the pot of gold.. but surely a nice shiny badge
I'm about to go out for W8R1 as I think I'm just the one run ahead.... just hoping if this run goes OK I can then count the remaining runs on one hand
Thanks Andy that badge is going to look so good
Hope your run goes well Andy you will do it just fine Wont start W8 till tuesday , will be my first runs in the dark , hope my head torch works ok
I was thinking about a head torch as I live in the middle of nowhere and have no street lights at all... not sure how I feel about running in the dark. I may even start work a bit earlier on my run days so that I can get home in the light...how committed / sad is that
luckily i only have about 5 mins unlit , will certainly be different . when the clocks change next weekend will be dark earlier ... winters coming !
Head torches are great. I run at 6am every morning, along the river bank. When the moon is out then visibility is not too bad. The first run of C25K I saw a guy with a head torch running the other way, I thought that's a great idea so I went and bought one that evening. It's excellent, as when there's cloud visibility is very poor. What's more I'm now on week 7 run 2 and on the same set of batteries
Well done, not long now. Good luck next week.
thanks Jo enjoying my rest for now
That is amazing! Congrats on the run. Yeah only 6 more to go!
Thanks Pikeree feels great to have got this far
W7r3 done in beautiful surroundings!
W7R3 done was hard to hot 🥵 
W7R3 ✅ Leg fatigue is a serious thing! 
W7R3 - worst run EVER!
W2 R1 Done! - 90 seconds is a big deal to me!
