Log in
Couch to 5K
73,999 members105,901 posts

W7R3 done!

I can't wait for the next 2 weeks to finish and then to consolidate!

Running 25 minutes? I could not run the length of myself just 7 weeks ago.

Looking forward to week 8 :-)

12 Replies
oldestnewest

Well Done!

It's great to see it coming together - and Weeks 8 and 9 are just a slight extension of W7, so it should all be plain-sailing from here.

Good work - and Happy Running!

Ugi

1 like
Reply

Thanks Ugi.

I still respect every single run.

Reply

Amazing isn't it! Enjoy the rest of the programme.

1 like
Reply

Thanks Tara.

Reply

Graduation in sight. How are you feeling ?

1 like
Reply

Thanks Cath.

I am feeling good.

It is the feeling of someone who has learnt to swim in the pool but the open water is in sight.

So happy but, apprehensive.

I am using mapometer to create a 4K flat track near where I live - one that can be easily expanded to 5K once I am ready.

I am looking forward to going outside and running.

1 like
Reply

Well done Ash ! You are entering the home strait and theres nothing or no one can stop you now thats for sure !

Oh and the very best of luck for Sunday , what time is the start ? :-) xxx

1 like
Reply

Thanks Mentor Poppy :-)

The run is starting at 11 AM. However, given the weather in Glasgow, I am keeping my fingers crossed. xxx

Reply

You'll smash it, I know you will! Enjoy! Xx

1 like
Reply

Thanks CG2 :-) xx

Reply

Amazing feeling isn't it :) It's a great programme. Not long to go now Ash! :D

1 like
Reply

Thanks Hilbean :-) xx

Reply

You may also like...