Just finished the 3rd run for week 7. Still can’t quite believe I’m “running” for 25 minutes. When I started this I didn’t really think I’d be able to complete it but was just using it as a way to change my weight loss routine. Now I can see the end in sight and I know I will be running for 30mins in 10 days time!
I’m already thinking what I will do after I graduate week 9. Need to keep this momentum going and not slip back into my old ways.