Week 7 run 1 completed

[Shmz4]

Hi just to let everyone know I have not given up yet , I’m a little behind schedule due to unexpected guests from Bolton and also kids going back to school , but I’m still in the program.i will keep u posted when ever I can , my absence should not discourage anyone , I’m just a little more busier than usual , xxxx keep running!

[CazzaW Graduate]

Good to hear from you, had wondered how you were doing.

W7...well done, sounds as though you’re doing well. Happy running!

[Shmz4 in reply to CazzaW]

Hey , thankx , hows ur running going ? I hope u r doing well !! Xxx

[CazzaW Graduate in reply to Shmz4]

W4R2 tomorrow! Taking it slow and steady and can’t believe I can actually run (well, not sure it can really be called a run 😂) for 5 minutes now, bit worried about the jump up next week tho’ 😬 It’s really helpful hearing from those ahead of me and try to learn from their experiences, both good and bad 😊 xx

[Shmz4 in reply to CazzaW]

You ll be great , don’t worry about the speed , just keep going at ur own pace , this system is magical , u won’t even know You ll be running for longer . It can get boring after a while but I’m thinking I’ll try the outdoors soon, right now I’m on treadmill at home.

[nowster Graduate]

Visitors from Bolton? Erk! I hope they were following the current COVID rules which were reimposed at midday yesterday, having been loosened at midnight.

(I'm in Greater Manchester looking concernedly at the neighbouring boroughs.)

[Shmz4 in reply to nowster]

I was a bit apprehensive as well , I’m just keeping my fingers crossed , they were not as alert as we London folks are , I just wondered is like that in north everywhere? Such relaxed attitude. They are family and showed up as surprise for the kids !! 😬