Week 8 Completed! Blimey!!: I have to admit I... - Couch to 5K

Couch to 5K

133,430 members159,000 posts

Week 8 Completed! Blimey!!

TailChaser profile image
TailChaserGraduate
6 Replies

I have to admit I wasn’t looking forward to running in the rain, but it was ok! And so, so much better than the treadmill. The time very almost flew by on the pavement and if it wasn’t for the camber of it annoying my right leg I’d have really enjoyed it.

I’ve decided to change my running routine and do my runs outside then go to the gym later on to do other exercises, I’ve had it with the treadmill for now. This afternoon I’m going to get my gait analysed to sort this right leg out then hopefully I will fly through Week 9 (well, maybe not fly but it will be a tad easier).

And to top it all, I appear to run faster outside. I didn’t speed up once (sorry Jo, not with these inclines) but including walks I did just under 6km, so I’m feeling very chuffed with myself 😁😁😁

9 weeks ago I could hardly run for a minute, my son was shocked at how slowly I ran and now I’m a week off graduating! And so far (*touch wood*) I haven’t had any of the major mishaps I was expecting (after having two children, I think you’ll understand!) which is what stopped me running in the first place. This programme has done exactly what I hoped it would do, thank you 😊😊😊

Written by
TailChaser profile image
TailChaser
Graduate
To view profiles and participate in discussions please or .
6 Replies
SuperMouse profile image
SuperMouseGraduate

Well done, you are doing amazing! :)

Good that you can run raster outside as it is more challenging but I agree that the time does go quicker as there is more to keep the 'grey matter' occupied! :O

All the best for week 9 I'm sure you will fly! :)

TailChaser profile image
TailChaserGraduate in reply to SuperMouse

Thanks SuperMouse , I can’t believe how much nicer it is outside. I always thought the treadmill would be easier. Looking forward to finding new routes next week, I might even try the park 😊

We’re all doing amazing, I’m just more impatient than you 🤣

SuperMouse profile image
SuperMouseGraduate in reply to TailChaser

Yeah it is much nicer outside. Most of my runs are on treadmill with a few outsides ones thrown in round a nice path at a park just to keep me sane. Because I can't wear my glasses when running (they make me dizzy) I do tend to trip, i'm not blind but will miss kerbs, potholes etc plus i'm VERY clumsy! :O

Keep it up! I'm chasing you! :P

Oldfloss profile image
OldflossAdministratorGraduate

Very well done indeed... slow and steady to that podium...the badge and us are waiting:)

TailChaser profile image
TailChaserGraduate in reply to Oldfloss

Oooh! I’m very excited 😁

Oldfloss profile image
OldflossAdministratorGraduate in reply to TailChaser

Me too... i love Graduation parties and the bubbly :)

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Final week ?

W9R1 completed at 6.00am! Right calf was pretty tight again after 5 mins but kept going. Hopefully...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...