Good afternoon my lovelies well I cannot believe Iβm here 7wks under my belt !!! And running for 25 mins and feeling so comfortable running it πππ oh my word !!! Itβs the best thing Iβve ever done β I never thought I would be back running again after such a long time out . I must thank you all for supporting me through the wks I still have 2 more to go so please donβt stop helping me through it , Iβm now waiting and ready for week 8 !!!!! Bring it on!!!!!!!! π
Week 7 Run 3 completed !!!!π: Good afternoon my... - Couch to 5K
Week 7 Run 3 completed !!!!π
Written by
Marv2312
To view profiles and participate in discussions please or .
5 Replies
β’
nurseljhGraduate
You can do it! Getting so close! I'm doing my Week 7 day 2 run today...have been battling leg cramps at night, but think I'm on the right track with increased hydration and increased magnesium. Great job!
OldflossAdministratorGraduate
Slow steady and yeayayayayay! You are getting there
KatieBhamGraduate
Your updates are inspiring and your enthusiasm is contagious. Thank you for sharing with us!
Nicely done and the graduation bling for sure has your name on it...
Not what you're looking for?
You may also like...
Week 7 Run 3 complete.
in North East Scotland. I managed to complete my run 3 today in the sunshine!!!Β
All going well and...
Week 7 Run 3 - Completed!
far without having to repeat any runs. I've followed the advice, run slowly and have managed to...
Week 7 run 3 πββοΈπββοΈπββοΈπββοΈπββοΈ
getting out of breath... now Iβve lost that weight and can slog for 25mins... itβs taught me that...
Week 7 Run 3 Buzzing!
todayβs run, I just thought itβs got to be done so Iβll just get through it. I set off running and...
Week 5 run 3 completed!!
my 3rd run of week 5 yesterday and to say Iβm chuffed with myself is an understatement!!! Never in...