R1 done! Gently but successfully. R2 on Saturday I hope, but Sunday if it seems a better plan.
Did start a bit fast and had to be firm with myself to pace it sensibly. But pleased with that 😉
Week 6 started: R1 done! Gently but successfully... - Couch to 5K
Week 6 started
Written by
RevRunner
Graduate
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5 Replies
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LostRunnerGraduate
Well done! This is my next run.
Well done on the pacing. That’s usually my issue.
I’ve found it helps if I use laid-back music! Smooth jazz is working at the moment.
All the best for your run - I’m sure it will go well 😉
ButtercupKidGraduate
Good job Rev ! All the best with the next one 😀
UnfitNoMoreGraduate
Great job... one more set of intervals to go... same again, nice and steady.
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