Did run 1 of week 6 this morning and boy was it tough! felt like i had been transported back to week 1. my legs were like lead, my knees and back hurt and i think i might actually been slower running than walking. why??? could it be the three day break after wk5r3, normally run every other day but had my sons bday party on saturday and was sooo shattered yesterday and with a mountain of party clearing up to do it turned into a three day break.
I do feel better for getting out though, not so keen are the gigantic slugs and the dead rat we came across though. ugh!