This morning I scraped ice off my car, visited Lema Ranch and ran the beautiful trails for 28 minutes...Found it surprisingly easier than my 25 minute run 2 days ago! Now just 2 minutes off the goal of running 30 minutes non stop! Yay
This is such an exciting journey we're all on, incorporating regular fitness as a core value into our lives
NB: Photo is of me (and a friend who has already graduated c25k and sometimes runs with me) on the trails at Lema Ranch after our run today. It may look bright but it is actually freezing!