That's the first time I've got up early to run before work. I usually do mid week runs after I get home but thought I'd mix it up. I feel rather smug and accomplished to have achieved anything at that time in the morning!! But I was clock watching a bit. At least I know I can though.
3.54km so creeping up. I went a wee bit slower for the first run of week 8. Will try a bit faster next time.
Written by
Lapsedyogi
Graduate
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