Wk 9 r1: I just ran for 30 minutes!!!! - Couch to 5K

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Wk 9 r1

embobs profile image
embobsGraduate
15 Replies

I just ran for 30 minutes!!!!

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embobs profile image
embobs
Graduate
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15 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Really? I thought that was impossible... that’s what the voices in my head said anyway. Congratulations, you’ve worked hard for it. Another like that now to tee up your well deserved graduation run.

embobs profile image
embobsGraduate in reply toUnfitNoMore

Thank you! I never thought it possible!

Marcia-H profile image
Marcia-HGraduate

👏 yeah!!!!! I’m just back from mine too!!! Feels good doesn’t it-well done ✅ 2 to go..... 😊

embobs profile image
embobsGraduate in reply toMarcia-H

Well done! It felt great! I took mine slowly today and just enjoyed it.

Marcia-H profile image
Marcia-HGraduate in reply toembobs

That is most defo the best way! We want to smile at the end of this week graduating!!! Remember when we were only on our second run.... now we only have 2 left!!!!!! Eek 😃😃😃😎👩‍🎓🏅

embobs profile image
embobsGraduate in reply toMarcia-H

It’s truly unbelievable isn’t it?!! We are achieving something here that we should be very proud off I think!!

Marcia-H profile image
Marcia-HGraduate in reply toembobs

Definitely!!! We should be very proud!!!

SubterraneanAlien profile image
SubterraneanAlienGraduate

Yes! You have done it! You should be so proud! X

embobs profile image
embobsGraduate in reply toSubterraneanAlien

Thank you xx you soon too!

paul1960 profile image
paul1960Graduate

nice one mate well done

embobs profile image
embobsGraduate in reply topaul1960

Thank you!

paul1960 profile image
paul1960Graduate in reply toembobs

i cant wait to get to w9 i start w8 on monday

embobs profile image
embobsGraduate in reply topaul1960

Good luck!!! Not long for you either!

SOULY47 profile image
SOULY47Graduate

Brilliant. I start W9 next week. Only 2 to go.......

Rooster678 profile image
Rooster678

Well done! Wow! I'll be joining you on week 9 on Monday.

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