I just ran for 30 minutes!!!!
Wk 9 r1: I just ran for 30 minutes!!!! - Couch to 5K
Wk 9 r1
embobsGraduate
Written by
embobs
Graduate
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15 Replies
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UnfitNoMoreGraduate
Really? I thought that was impossible... that’s what the voices in my head said anyway. Congratulations, you’ve worked hard for it. Another like that now to tee up your well deserved graduation run.
Marcia-HGraduate
👏 yeah!!!!! I’m just back from mine too!!! Feels good doesn’t it-well done ✅ 2 to go..... 😊
Well done! It felt great! I took mine slowly today and just enjoyed it.
That is most defo the best way! We want to smile at the end of this week graduating!!! Remember when we were only on our second run.... now we only have 2 left!!!!!! Eek 😃😃😃😎👩🎓🏅
paul1960Graduate
nice one mate well done
SOULY47Graduate
Brilliant. I start W9 next week. Only 2 to go.......
Well done! Wow! I'll be joining you on week 9 on Monday.
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