I've completed wk 9 r1 whoop !

I ran to work , in the rain , oh no I wasn't letting a bit of rain put me off . I put my Aldi rainproof running jacket on & i was off , it wasn't a walk in the park , but I did it ! Covered 4.52 k & that included 5 min walk but can only improve , I ran to work again , just had my shower & I'd better get to it now , really pleased with myself I'm on a high , lol no doubt I'll be boring a few round here today ha ha .


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23 Replies

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  • Nearly there............

  • Well done you for going out in the rain. I finished week 9 run 3 on Monday and it feels good so keep going you are so close! Enjoy the last bit

  • Congratulations :)

  • Well done! Nearly there! :)

  • Now that's what I call dedication! Well done - just 2 more to go!

  • Well done just a couple more runs to go

  • Well done Graduation so soon

  • Thanks fitfor60

  • We'll done only 2 more till you graduate, I am 4 runs behind you and each run gives me more cause to astonish myself, talk about high, I can't help but tell everyone!

    Congrats and well done to you

  • I know , I think I'm becoming a c25k bore lol , everybody will be avoiding me , if I don't reign it in .

  • Well you know you can also talk to us cos we' re 'running bores' too

  • I bore my husband all the time now!!! Well done. Nearly there. We are certainly not fair weather runners! :-)

  • No we are out come hell or high water !

  • We are all the same , that's what's great about it

  • What I love is that we all start at the same level regardless and have a real sense of achievement when complete a week. I've never kept going for this long before!

  • Me too I start things gym , swimming & get bored , but running i know I'm going to stick with it , it's tough but doable if you know what I mean . Yes it's that feeling after a run & the sense of achievement . Can't wait for spring when I'm running them 5ks in under 30 lol . Put it this way I'm going to have a bloody good try .

  • Here here!

  • Absolutely! Im even thinking races! Cant believe it is even in my vocabulary!

  • Ha ha what's happening to us ,

  • I don't know what I admire more; the fact that you run to work or the fact that you then have a shower etc. I'd NEVER get up early enough to do all that! Haha! Well done Rockette. You're so close now! If it's any consolation I've become a C25K evangelist too! Mind you. three other people have started the programme as a result of my FB posts so it's all good! Good luck with Run 2. :-)

  • Thanks Jen , I know can't believe I'm doing it either ! I'm all ways last one in , it's a running joke , allways late , na I'm up , off n showered , n there waiting for rest of them on run days . Good luck with your runs , my next in morning , going to try a dummy park run .

  • P.s my rota off now , so will graduate at my leisure

  • Congratulations! Your nearly there, well done

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