Found it hard work this morning and didn’t quite manage 5k. Didn’t really want to go out, but I’m glad I did. Hopefully when I go out in the week my body will feel better. 😀
Hard work!: Found it hard work this morning and... - Couch to 5K
Hard work!
Written by
Pinkpig20
Graduate
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2 Replies
•
IrishprincessGraduate
I see you've just graduated (congratulations and well done on that!) so don't worry about getting to 5K at this stage. It takes time, patience and perseverance so just get into a routine of running three times a week and over time you'll become stronger and fitter and will be ready to increase the distance.
Each run builds up your stamina and running body so keep plugging away. The payback is huge 🙂
Btw, I see you haven't got your graduate badge yet. Just ask in the pinned post here.
Pinkpig20Graduate
Please can I be awarded my graduate badge? 🏅
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