I awoke this morning at 5am to go to the loo, then after returning to bed, found myself twisting and turning for the next half 😬
‘That’s it’ I thought, ‘I’m going for a run’......I was intending to go in the morning but thought ‘Now I’m up.....’
After a quick lick and a promise, I stuck my running gear on, had a quick cup of tea and I was out of the door!
I did my 10min warm up walk to sound of beautiful birdsong....I’m not used to these early mornings but I think I soon will 😊
I set off at my usual pace and had only gone 100yds or so when a young guy ran passed me at a rate of knots with his Labrador in tow ....’Hmm’ I thought ‘I’m making him look fast’ 😂
After about 1.5k I reached the Bridge spanning the River Evenlode and there was the young guy, bowed over the bridge gasping for air....the Tortoise and the Hare sprung to mind 😊
I was enjoying the run up to the 3k point when I started to struggle......I started breathing very unevenly and started to feel uncomfortable. Running on 5hrs sleep maybe or lack of fitness after my 5wk injury layoff??
I had a couple of short walk breaks before stretching my legs a bit for the last Km. 🏃🏃
Maybe I need to rein it in early on so I can enjoy the whole run 🤔
Next stop Blenheim Palace and the 7k fun run with Clairecandothis 🤗
Happy running guys 🏃♀️🏃🏃♀️🏃