Running (shuffling) a couple of days behind schedule due to extra work commitments and not feeling 100% yesterday. Ran on the canal again so it was flat, but on a Sunday it’s busy with MUCH fitter and faster runners making me feel lardy and slow. I wore too many layers too so overheated: the last 5mins was really tough. Despite what the app says I really didn’t feel like a runner today but pleased I made myself go and do it... now, where’s the chocolate??!!
W6R3: Blimey that was hard work : Running... - Couch to 5K
W6R3: Blimey that was hard work
![molly1973 profile image](https://images.hu-production.be/avatars/58c2323874216e6ff1d3f7285f0472a2_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_cfdf9674c40740b5946c280c0f6d2c04_636793452946716000.jpg)
![molly1973 profile image](https://images.hu-production.be/avatars/58c2323874216e6ff1d3f7285f0472a2_small@2x_100x100.jpg)
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Huge well done you.. a great place to run too
Well done! 🙂🙂
![ButtercupKid profile image](https://images.hu-production.be/avatars/348b8c9165b4883d270d8a0fe56c1118_small@2x_100x100.jpg)
This bloke overtook me TWICE the other week, which was really rubbing it in ! The first time I felt deeply humiliated, but the second time I found myself watching his style. I learned a bit about rhythm which is really helping me on. Every day a school day, as they say 😄
![Nita49 profile image](https://images.hu-production.be/avatars/3fac274d710727a1d708918e668fcde1_small@2x_100x100.jpg)
Another one in the bag Molly, well done 👍.
Put it to bed, (just like I had to with the same run!)... and enjoy Wk 7 💪..
And those fitter are faster runners had to start somewhere remember...
Your doing just great 👏
Onwards and upwards 🙌
![Karenshann profile image](https://images.hu-production.be/avatars/aab8d94b37a47f92ffb1407c1f0b156a_small@2x_100x100.jpg)
Well done, I did it on Saturday and found it very hard, I keep wondering when I will start to enjoy it.
Wk7R1 tomorrow for me
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
The runners that passed you were where you are right now at some point. Don’t let them worry you... let them inspire you. Great job.
![molly1973 profile image](https://images.hu-production.be/avatars/58c2323874216e6ff1d3f7285f0472a2_small@2x_100x100.jpg)
Such lovely replies: thank you all for the lovely support x
![lusmo profile image](https://images.hu-production.be/avatars/8d0160fce07ce5bd29d5fec9a574d0f3_small@2x_100x100.jpg)
Well done! 🙂