1st park run: I'm off to do my first park run... - Couch to 5K

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1st park run

SANDI_runs profile image
SANDI_runsGraduate
25 Replies

I'm off to do my first park run tomorrow at Hinchingbrooke country park. Feeling nervous and excited at the same time. Any tips from experienced park runners?

Am I able to wear headphones, as I'm not sure I would be able to run without music!!

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SANDI_runs profile image
SANDI_runs
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25 Replies
antonioa profile image
antonioaGraduate

That's awesome. You'll enjoy it. Make sure you report back!!

SANDI_runs profile image
SANDI_runsGraduate in reply toantonioa

Oh I'm sure you will hear all about it!!! 😁😁😁

ButtercupKid profile image
ButtercupKidGraduate

I’m sure the headphones won’t be a problem as long as you’re aware of other runners around you. Happy running !

SANDI_runs profile image
SANDI_runsGraduate in reply toButtercupKid

Thank you

ButtercupKid profile image
ButtercupKidGraduate in reply toSANDI_runs

You’re welcome ! Hope you have a great time x

cheekychipmunks profile image
cheekychipmunksGraduate

Yay Sandi! So glad to hear you’re biting the parkrun bullet. You’ll love it! 👍🏃‍♀️😀 Report back don’t forget!

I’ll be doing mine too, complete with dog attached to waist (hey, maybe I could train her to pull me up the hill ....... 🤔)

Good luck! 🏃‍♀️😀

SANDI_runs profile image
SANDI_runsGraduate in reply tocheekychipmunks

Can't take my dog running she's an old girl and although I'm slow I think I would still be too fast for her. Bless her. Shame really cos would be good to have her pulling me along 😄😄😄

Madge50 profile image
Madge50Graduate

Hinchingbrooke is a lovely parkrun, you’ll have a good time I promise, my ‘home’ parkrun is Milton Country Park - Cambridge, very similar terrain. I’d recommend having one earphone in, with ‘in ear’ earphones, that’s what I do, so I can hear what’s around me, and thank the lovely marshals.....(I’ve just bought some bone conductor earphones which are awesome) i’m a bit slower, and do get lapped - they keep to the right/overtake on the left at Hinchingbrooke.........it’s the opposite in Cambridge....😂

There will be a first timers briefing, don’t be afraid to approach anyone if you have any questions, all the volunteers will be in high vis, go along, join in, and most of all don’t forget your barcode!

Oh and report back here and tell us how it goes.....i’ll be thinking of you on my way round Milton tomorrow - i’ll be with you virtually! 🤗

Have a good one - by the way if you haven’t guessed, my name is Madge and I am a parkrun addict 🙋‍♀️

Mx

SANDI_runs profile image
SANDI_runsGraduate in reply toMadge50

Thanks so much for your advice and support. I will of course feedback tomorrow. X

ArthurJG profile image
ArthurJGGraduate in reply toMadge50

That’s one reason I like Montrose. Single loop course so can’t get lapped!

SANDI_runs profile image
SANDI_runsGraduate in reply toArthurJG

I think single loop park runs are something of a rarity though unfortunately.

I'm not a fast runner so am expected to get lapped lots! Hehe!

ArthurJG profile image
ArthurJGGraduate in reply toSANDI_runs

A few weeks back Montrose was off so I went to Stonehaven which is a three lapper. I did get lapped by several people but on the other hand I did myself manage to lap the tail walker! The parkrun Facebook page this week has a link to an article about single lap parkruns. I suppose we have more room for them in Scotland! Of course you can’t get lapped in an out and back course either ;)

ArthurJG profile image
ArthurJGGraduate in reply toSANDI_runs

Makes me appreciate my local parkrun all the more though: single loop, not too crowded (typically 100), very flat but with varying landscape and running surfaces so it doesn’t get boring. m.youtube.com/watch?v=nwXNM...

SANDI_runs profile image
SANDI_runsGraduate in reply toArthurJG

Unsure how many usually attend my local. Guess I will find out in the morning 😀

ArthurJG profile image
ArthurJGGraduate

Just enjoy it! Re headphones, I never use mine at parkrun as I like to be aware of other runners and park users but some people do use them and no one seems to mind.

SANDI_runs profile image
SANDI_runsGraduate in reply toArthurJG

Thanks, think I will take Madge's advice and go for in one ear

Deals1 profile image
Deals1Graduate

Enjoy your first parkrun! I love my local one. I don't use headphones either... But some do. Have fun!

SANDI_runs profile image
SANDI_runsGraduate in reply toDeals1

Thanks Deals

Haven't done the Huntingdon PR. I always used to wear earphones at the Peterborough PR so you should be ok.

Have fab time Sandi 😁

SANDI_runs profile image
SANDI_runsGraduate in reply to

Thanks Rob 😁

Mayanow profile image
Mayanow

Oh have a GREAT time and tell us all about it! How exciting! My advice (and it's hard to control it) is to keep YOUR pace and not get carried away by others who might be faster. You need your own tempo to get tbrough it. YOUR way.

Have a fantastic run!!!

SANDI_runs profile image
SANDI_runsGraduate in reply toMayanow

Thanks for the advice, but my legs won't carry me any faster than what would be my normal slow pace. I tried a run with Nike Run Club the other day that tried to get me to run as hard and fast as I could for 3 minutes. My split time was only fractionally better than my normal pace. So I think I will be quite safe tomorrow!😆😆😆

SANDI_runs profile image
SANDI_runsGraduate in reply toSANDI_runs

This body is built for comfort not speed!

Mayanow profile image
Mayanow in reply toSANDI_runs

Ahaha good for you!! How did it go??

Razouski profile image
Razouski

Hope it went well Sandi.

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