Good morning everyone...
This month, it is my turn to bring us all together, in the What is Your Week chat.
The forums are still getting many, many new members on a daily basis and the weather is not stopping folk running! A chilly and wet start to yesterday did not put folk off either.
This photograph was taken again, on one of my runs. I sometimes stop and watch the ducks here, and have a little breather
The weather is a factor for our runs... and this week, after the cold start, temperatures are set to rise again...but, as ever, we are able, hopefully, to still find the time and the opportunity to complete our runs.
With numbers increasing, it is great, to have a little fun post ,so we can see who is on which week, of the programme, and hopefully it will help everyone to feel more included on the forum.
We can support, encourage and generally help each other, in a positive and friendly way, with no thought of comparison.
Please remember it doesn't matter if you stay on the same week for a while, that is fine; it is a journey and it really doesn't matter how long it takes, it will be so worth it when you get to the final run.
If you have just graduated, also, this will be a great place to keep you motivated,and there is always the Quest on the Bridge to 10k forum as well for graduates.
So, come and join the fun.... Let us know how it is going
Oldfloss xx
Good morning! I’m on wk6r2 which I’ll be doing later today. I’m looking forward to no more interval runs after this one! Onwards and upwards. 🏃♀️👍🏻
Wonderful; the super, relaxed runs... well done. Enjoy!