W6R1 - done : Seems like a lot of week 6-ers on... - Couch to 5K

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W6R1 - done

Rooster678 profile image
7 Replies

Seems like a lot of week 6-ers on here this morning. After reading that this one might be a toughie, I left the house feeling a touch apprehensive. It was actually OK, the 8 minute run nearly had me there for a second but Laura piped up at 4 minutes and told me to keep going. Another one down... bring on Wednesday for the next one.

Happy running this week everyone.

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Rooster678 profile image
Rooster678
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7 Replies
RC13 profile image
RC13Graduate

Well done! Pleased you got through it 😁

cheekychipmunks profile image
cheekychipmunksGraduate

Well done Rooster! It’s a tricky run alright, but it sounds like you smashed it. 💪

R2 is similar and needs respect, but once you’ve nailed that, is just lovely long runs all the way to the podium. Enjoy them all! 😀

Oldlady57 profile image
Oldlady57

Well run Rooster 🐓. My run on Wednesday 👍🏻

UnfitNoMore profile image
UnfitNoMoreGraduate

Great run... it catches a lot out but you were ready for it. One more set of intervals to go... enjoy.

mx5mada profile image
mx5mada

I struggled a bit this morning but it was cold air

BenderRodriquez profile image
BenderRodriquez

Well done. This is my next run. I’m kinda looking forward to when you just run without the breaks. Don’t know how other people feel. But I sometimes get a bit heavy legged stopping and starting. But, believe in the plan. It’s got me this far and it’ll get me a lot further too....

Octavia100 profile image
Octavia100

Doing my w6r1 tomorrow at 530am. Feeling full of cold so not sure how it will go but refuse to give up. Good to hear you managed it 💪

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before I got home but that’s fine. Happy running people!! Have a good week!!