Here we go again!: Attempting C25K for the third... - Couch to 5K

Couch to 5K

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Here we go again!

JaneyB311 profile image
6 Replies

Attempting C25K for the third time over about 5 years. The first time was successful and I did a few 5k events but injuries stopped me running.

Hopefully this time I can keep it up!

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JaneyB311 profile image
JaneyB311
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6 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome back. You’ve done it once, so you should believe that you can do it again. Hopefully your injuries are behind you.

steviej99 profile image
steviej99Graduate

You can and you will!! Just remember those great feelings from last time. Don't go too fast, but you know that. Share your successes on here and enjoy the support of this great community. You'll smash it!

Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Check this out as a reminder... and welcome back...

Slow and steady... take the rest days...keep posting and this time, we will make sure you will do it:)

Wolvesmad profile image
WolvesmadGraduate

Good luck

JaneyB311 profile image
JaneyB311

Thank you everyone 😊

Mayanow profile image
Mayanow

Yes good for you! You can do this, as you well know! And we are all here to cheer you on. And on. And on!!!

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