Here we go again!

[JaneyB311]

Attempting C25K for the third time over about 5 years. The first time was successful and I did a few 5k events but injuries stopped me running.

Hopefully this time I can keep it up!

[UnfitNoMore Graduate]

Welcome back. You’ve done it once, so you should believe that you can do it again. Hopefully your injuries are behind you.

[steviej99 Graduate]

You can and you will!! Just remember those great feelings from last time. Don't go too fast, but you know that. Share your successes on here and enjoy the support of this great community. You'll smash it!

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5...

Check this out as a reminder... and welcome back...

Slow and steady... take the rest days...keep posting and this time, we will make sure you will do it

[Wolvesmad Graduate]

Good luck

[JaneyB311]

Thank you everyone 😊

[Mayanow]

Yes good for you! You can do this, as you well know! And we are all here to cheer you on. And on. And on!!!