I did the first half of today’s run and it felt good. Then I hit an incline and my legs suddenly felt really heavy and I was puffing and blowing. To cut a long story short, I slowed to a walk for a minute and once on the level again, picked up to a run. My legs still felt like lead but I struggled on, feeling bad and defeated. It had all been going so well and although I know it’s only one bad run, I can’t help but feel a bit dejected. Let’s see how it goes on Tuesday when I’m out again!