Started week 3 today, kiddo and I had been slightly apprehensive about the jump from 90 seconds to 3 minutes but I planned a route which I thought would be best to tackle it and we 'smashed' the first 2/3 of the program.
Annoyingly though, my phone died just as we were about to start the final 3 minute run so I've no idea if we managed to run for a full 3 minutes again or if we were short (next time I'll wear my watch in case the same thing happens again ... stupid battery issues! 😂).
I reckon (hope!) we probably ran between 2 & 3 minutes as it was starting to get quite tough towards the end; to compensate we blasted our uphill cool down walk (again, guessing if we did 5 minutes) and then merrily carried on strolling home.
Proud and frustrated in equal measure tonight. Looking forward to Monday for run 2 ... with a fully charged phone! 🙄😂🏃👏
One complete upside... my lad was convinced he wouldn't be able to run for 3 minutes (even though he's as fit as a fiddle) but he did it and was SO proud of himself 😍