Hi all, I’ve now started on W3 and got the shock of my life when Sarah said I was gonna run for THREE minutes!!! (I’d stupidly assumed it would be two because it went from 1m to 1m 30s I though 2m would be next
Anyways, I did it and had a big fat grin on my face when I’d done my first 3 mins.
Very cold and slippery here today in Nottingham!
Happy running everyone!🏃♀️🏃♀️🏃♀️