Well thatβs week one down not going to lie it was hard today but thinki managed to keep up better today week two starts Friday πππΌββοΈ
Week one complete ππ½ββοΈπ: Well thatβs week... - Couch to 5K
Week one complete ππ½ββοΈπ
Written by
Runskye91
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16 Replies
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sparkyjohnGraduate
Great stuff. πππ
Week 1 was my hardest week, remember to stay slow and week 2 will soon be in the can. Good luck, keep on going πββοΈπββοΈπββοΈ
SOULY47Graduate
Well done hun.
Go for it, it was tough at the start and some weeks will need repeating but most of us did that
Weldoneπ
Hey well done! I completed week one today feels great.
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