Yipppeeee week one completed πŸ’œπŸ˜ŠπŸ˜ŠπŸƒπŸŒΈπŸƒπŸ˜ŠπŸ’œ - Couch to 5K

Couch to 5K
91,865 members β€’ 123,136 posts

Yipppeeee week one completed πŸ’œπŸ˜ŠπŸ˜ŠπŸƒπŸŒΈπŸƒπŸ˜ŠπŸ’œ

Catherine23
Catherine23
β€’11 Replies

Wow I done it completed week one feel so made up. Running training is definitely helping my mind I feel the most positive I have felt in a long time it's amazing how an app can make such a difference and of course this app you guys and your motivation and encouragement is really helping xxxx πŸ’œπŸ˜ŠπŸŒΈπŸƒπŸ˜ŠπŸ’œ my amazing sister I. Law is up from down south and came along this morning she is an experienced marathon runner and she said I done really well and had a good pace on the jogs so that has made me even more pleased xxx

Have a lovely Sunday everybody πŸ’œπŸ˜ŠπŸƒπŸ˜ŠπŸ’œ xx

11 Replies
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Slinkyminky
SlinkyminkyGraduate

Well done and what a fab day it is too 🌞

Onwards and upwards πŸ‘πŸ˜†

1 like
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Catherine23

The weather is amazing the sunshine definitely makes me feel a bit happier. Looks like we have a good week ahead of us too xx

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gdcgray
gdcgrayGraduate

Well done!

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Catherine23
Catherine23
in reply to gdcgray

Thank you 😊 legs are hurting a bit now lol x

1 like
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Pepa36
Pepa36Graduate

Well done! Such a good feeling isn't it 😁

1 like
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Catherine23
Catherine23
in reply to Pepa36

Thank you it is can't wait for Tuesday however don't know how I'll manage 90 secs running πŸƒ lol x

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Pepa36
Pepa36Graduate
in reply to Catherine23

lol I thought the same when I started, as did many others! Before you know it you'll be running for 30mins 😊 Have fun!

1 like
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Hidden
Hidden

Well done that's brilliant news. I went on a 4 mile hike today with my sisters. Week 2 run 1 tomorrow morning. So good to hear you are feeling positive. Keep going. Xxx

1 like
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Catherine23
Catherine23
in reply to Hidden

Thanks a million I know I shouldn't run two days on run but going to do tomorrow instead of Tuesday due to appointments mon wed and Friday will be better for me just hope I'm not too sore tomorrow as I really pushed it today xx

2 likes
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Hidden
Hidden
in reply to Catherine23

See how you feel tomorrow. If you feel sore maybe just do an easy run. Good luck and well done again xx

1 like
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wigiwig

Woohoo! Bring on week 2! :)

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