Week One complete! : Completed week one of the... - Couch to 5K

Couch to 5K

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Week One complete!

Amylouisa profile image
10 Replies

Completed week one of the 5K run! And I can honestly say It gets easier as the week goes by!.. still unsure as to who to have as my trainer though! I’m Starting week two today, wish me luck ✨

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Amylouisa profile image
Amylouisa
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10 Replies
jiggles7 profile image
jiggles7Graduate

Good luck! you seem to be smashing it regardless! enjoy week 2.

Amylouisa profile image
Amylouisa in reply tojiggles7

Thank you!!

molly1973 profile image
molly1973Graduate

I finished week 1 yesterday and it was hard due to the windy weather but overall I have been pleased with my progress. I have tried three different coaches: it’s Jo for me so far... Enjoy week 2!

Amylouisa profile image
Amylouisa in reply tomolly1973

At least you didn’t get put off by the weather! It’s so hard to keep motivated in this weather 😩😂 and ohhh ok I may have to stick with having Jo ✨

molly1973 profile image
molly1973Graduate in reply toAmylouisa

I have quite enjoyed mixing up the coaches, to be honest! It all adds to the variety! MJ’s voice is fab 😍

Amylouisa profile image
Amylouisa in reply tomolly1973

Yeah that’s a good idea, I feel like I need to mix it up now, before I get bored and return back to the couch 😂 Lots of people have been saying that! I think I will make him my trainer for tonight! 😆

go with MJ.. hes brilliant.

Amylouisa profile image
Amylouisa in reply to

Thank You! I will go with MJ for tonight’s run! 😄✨

Wolvesmad profile image
WolvesmadGraduate

Well done you 🏃‍♀️🏃‍♀️

Tough week over and done. Doesn't it feel good?

Good luck with week 2

You got this

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... hardest week done. Enjoy week 2

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