Graduation day omg it feels fantastic I would never of believed it possible at week one!! thankyou for all the support what an amazing feeling !!ππ€©π to all those staring the journey stick with it if I can do this 47 over weight not ran for 30 years anyone can x do feel a little disappointed I not made 5k in 30 min but who would of thought I would be running for 30 min 3x per week!!!!
done it!!!!!!!: Graduation day omg it feels... - Couch to 5K
Couch to 5K
done it!!!!!!!
Well done you!! Itβs a bit of a misnomer this 5 k malarkey- I ran it the week after graduation but way slower than 30 m - itβs 30 m 3 x week that the programme will get you to!! A brilliant achievement xx

ππ»ππ»ππ»πππ π πππΎπΎ

Congrats and well done. Iβve read that you donβt get to the 5k on that last run but you can aim for this on your next run.
In the meantime why not celebrate and donβt forget to ask for your badge. ππ½πππππππππ.

Yeay!! Congratulations. Hope that amazing feeling never wears off! You did this.

Yay! Well done! Don't forget to pick up your graduate badge here: healthunlocked.com/couchto5...
Huge congratulations!πππ

aw thankyou so.much x

Fantastic news and congratulations π

it feels fantastic !!! thankyou x

Graduation donut time! π© Bravo.

Massive congratulations monkeyannie. Enjoy your place on the podium and hopefully you feel pretty amazing after all your hard work. πππΎπΎπββοΈπββοΈ

Well done π Congratulations. Enjoy the feeling πββοΈπββοΈπββοΈπββοΈπππππ

Brilliant, congratulations monkeyannie, I bet you feel great having achieved and completed your graduation 3rd run of week 9, yes you get up there on top of the podium with your graduation badge.
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Yayyyyyy πππ₯ππββοΈππ»πͺπ»π₯
Huge congratulations on a fabulous achievement! Hope you feeling super proud - you should be! Podium time for you. Enjoy itπππππ And here, cheers π₯
I'm.very very proud an amazing achievement for all that graduate !! super support and encouragment here thankyou xx