done it!!!!!!!

[monkeyannie]

Graduation day omg it feels fantastic I would never of believed it possible at week one!! thankyou for all the support what an amazing feeling !!🙂🤩😁 to all those staring the journey stick with it if I can do this 47 over weight not ran for 30 years anyone can x do feel a little disappointed I not made 5k in 30 min but who would of thought I would be running for 30 min 3x per week!!!!

[cheekychipmunks Graduate]

Yayyyyyy 🎉🙌🥂👏🏃‍♀️👍🏻💪🏻🥇

Huge congratulations on a fabulous achievement! Hope you feeling super proud - you should be! Podium time for you. Enjoy it👏👏👏👏👏 And here, cheers 🥂

[monkeyannie Graduate in reply to cheekychipmunks]

I'm.very very proud an amazing achievement for all that graduate !! super support and encouragment here thankyou xx

[MandiV]

Well done you!! It’s a bit of a misnomer this 5 k malarkey- I ran it the week after graduation but way slower than 30 m - it’s 30 m 3 x week that the programme will get you to!! A brilliant achievement xx

[monkeyannie Graduate in reply to MandiV]

thankyou so much I'm very chuffed lol I'm going to aim for 5k now at my snails pace lol

[Equi-geek Graduate]

👏🏻👏🏻👏🏻🎉🎉🏅🏅🎓🎓🍾🍾

[MVBrown Graduate]

Congrats and well done. I’ve read that you don’t get to the 5k on that last run but you can aim for this on your next run.

In the meantime why not celebrate and don’t forget to ask for your badge. 👏🏽🎉🎉🎉🎉🎊🎊🎊🎊🎓.

[monkeyannie Graduate in reply to MVBrown]

thankyou will do x might buy some proper running clothes to celebrate x

[AnneDroid Graduate]

Yeay!! Congratulations. Hope that amazing feeling never wears off! You did this.

[telford_mike Graduate]

Yay! Well done! Don't forget to pick up your graduate badge here: healthunlocked.com/couchto5...

Huge congratulations!😀👍👏

[monkeyannie Graduate in reply to telford_mike]

thankyou Telford mike I'm chuffed to bits x

[monkeyannie Graduate]

aw thankyou so.much x

[Matilda2903 Graduate]

Fantastic news and congratulations 🎊

[monkeyannie Graduate]

it feels fantastic !!! thankyou x

[Hidden]

Graduation donut time! 🍩 Bravo.

[monkeyannie Graduate in reply to Hidden]

lol my hubby said is it back to the couch now?? cheeky !I'm off for lycra and proper runners shoes x

[Crawlhome Graduate]

Massive congratulations monkeyannie. Enjoy your place on the podium and hopefully you feel pretty amazing after all your hard work. 😁😁🍾🍾🏃‍♀️🏃‍♀️

[monkeyannie Graduate in reply to Crawlhome]

love your username kind of how I feel at the end of every run lol it doesn't seem to come easily to me x

[PaulaGullett Graduate]

Well done 👍 Congratulations. Enjoy the feeling 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🎉🎉👋👋👋

[monkeyannie Graduate in reply to PaulaGullett]

on top of the world x

[Teapot_Cookie_Mouse Graduate]

Congratulations!!

[monkeyannie Graduate in reply to Teapot_Cookie_Mouse]

thank you so.much x

[Vix_yp Graduate]

Congratulations monkeyannie!

🎓🏆🎉🍾🍸

[monkeyannie Graduate in reply to Vix_yp]

thankyou xx on top of the world

[Bandit14 Graduate]

Brilliant stuff- huge well done 😊x

[monkeyannie Graduate in reply to Bandit14]

thanks feels like a real achievement x

[AlMorr Ambassador Graduate]

Brilliant, congratulations monkeyannie, I bet you feel great having achieved and completed your graduation 3rd run of week 9, yes you get up there on top of the podium with your graduation badge.