Graduation day omg it feels fantastic I would never of believed it possible at week one!! thankyou for all the support what an amazing feeling !!🙂🤩😁 to all those staring the journey stick with it if I can do this 47 over weight not ran for 30 years anyone can x do feel a little disappointed I not made 5k in 30 min but who would of thought I would be running for 30 min 3x per week!!!!
done it!!!!!!!: Graduation day omg it feels... - Couch to 5K
Couch to 5K
113,167 members • 145,584 posts
done it!!!!!!!
Graduate
Well done you!! It’s a bit of a misnomer this 5 k malarkey- I ran it the week after graduation but way slower than 30 m - it’s 30 m 3 x week that the programme will get you to!! A brilliant achievement xx
thankyou so much I'm very chuffed lol I'm going to aim for 5k now at my snails pace lol
Equi-geekGraduate
👏🏻👏🏻👏🏻🎉🎉🏅🏅🎓🎓🍾🍾
MVBrownGraduate
Congrats and well done. I’ve read that you don’t get to the 5k on that last run but you can aim for this on your next run.
In the meantime why not celebrate and don’t forget to ask for your badge. 👏🏽🎉🎉🎉🎉🎊🎊🎊🎊🎓.
thankyou will do x might buy some proper running clothes to celebrate x
AnneDroidGraduate
Yeay!! Congratulations. Hope that amazing feeling never wears off! You did this. 
telford_mikeGraduate
Yay! Well done! Don't forget to pick up your graduate badge here: healthunlocked.com/couchto5...
Huge congratulations!😀👍👏
thankyou Telford mike I'm chuffed to bits x
monkeyannieGraduate
aw thankyou so.much x
Matilda2903Graduate
Fantastic news and congratulations 🎊
monkeyannieGraduate
it feels fantastic !!! thankyou x
Hidden
Graduation donut time! 🍩 Bravo.
lol my hubby said is it back to the couch now?? cheeky !I'm off for lycra and proper runners shoes x
CrawlhomeGraduate
Massive congratulations monkeyannie. Enjoy your place on the podium and hopefully you feel pretty amazing after all your hard work. 😁😁🍾🍾🏃♀️🏃♀️
love your username kind of how I feel at the end of every run lol it doesn't seem to come easily to me x
PaulaGullettGraduate
Well done 👍 Congratulations. Enjoy the feeling 🏃♀️🏃♀️🏃♀️🏃♀️🎉🎉👋👋👋
on top of the world x
AlMorrGraduate
Brilliant, congratulations monkeyannie, I bet you feel great having achieved and completed your graduation 3rd run of week 9, yes you get up there on top of the podium with your graduation badge.
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I'm.very very proud an amazing achievement for all that graduate !! super support and encouragment here thankyou xx