Bring on week 7

[Kerrylh]

Can't believe I managed the 25 minute run half way through my legs felt like jelly i just told myself you've done 20 minutes before it's only an extra 5 minutes and ended up doing 26 because I was so chuffed that I was able to speed up for the last 60 seconds . Onwards to week 7 😃💪👟

Breakfast time now I'm starving

[Languid_Lil Graduate]

Fantastic! I did W6R3 today too! Go us!

[Kerrylh Graduate in reply to Languid_Lil]

Well done you too ..how good does it feel to finish a run we will smash this 😁

[cheekychipmunks Graduate]

Well done! The programme has built your legs up to be able to run for that long. Clever eh? No-one starting out believes they can do it - but you have and doesn’t it feel great? 😀😀👍🏻👍🏻👏👏

You’re well on the way now - a couple more weeks and that podium will be there awaiting you! Keep it up! 🙌🙌🏃‍♀️🏃‍♀️😀😀

[Kerrylh Graduate in reply to cheekychipmunks]

Thankyou it really is the start of runs that are the hardest and telling myself to keep it slow to get through but the last minute I was on a proper high loved it .

Can't wait to get on that podium 🏆🏅

[Knittinggran Graduate]

I did W6R2 today. Well done for completing R3 and thanks for making me feel that I can do it.