Can't believe I managed the 25 minute run half way through my legs felt like jelly i just told myself you've done 20 minutes before it's only an extra 5 minutes and ended up doing 26 because I was so chuffed that I was able to speed up for the last 60 seconds . Onwards to week 7 😃💪👟
Breakfast time now I'm starving
Fantastic! I did W6R3 today too! Go us!
Well done you too ..how good does it feel to finish a run we will smash this 😁
Well done! The programme has built your legs up to be able to run for that long. Clever eh? No-one starting out believes they can do it - but you have and doesn’t it feel great? 😀😀👍🏻👍🏻👏👏
You’re well on the way now - a couple more weeks and that podium will be there awaiting you! Keep it up! 🙌🙌🏃♀️🏃♀️😀😀
Thankyou it really is the start of runs that are the hardest and telling myself to keep it slow to get through but the last minute I was on a proper high loved it .
Can't wait to get on that podium 🏆🏅
I did W6R2 today. Well done for completing R3 and thanks for making me feel that I can do it.
On to week 7…! 🤩
Stuck on Week 7...
Week 4.....bring it on!
Finished week 7
Week 7 struggles
