Bring on week 7!

[RunningKeir]

Wk6 run3 complete. Chuffed with a 25 min run covering 4.8km. Surprisingly finding it easier now to keep running rather than run walk run. So pleased I started the couch to 5k - I never thought I'd be able to do this!

Happy Saturday everyone and remember- you've got this! 💪

[Cornet-Carolyn Graduate]

Brilliant well done 👍

[Hidden]

Great! Very fast too All downhill to graduation now. Week 7 is good fun btw

[RunningKeir in reply to Hidden]

Realised that was including the warm up walk too - so prob not that fast 😂

[Hidden]

Thank goodness, I was about to hang up my trainers and weep

[sjs1969 Graduate]

Trust me, that's fast enough! well, from my perspective in the slow lane. Fab achievement - your legs are on fire! 😄

[Cooper79 Graduate]

That's a really good time. I did that run yesterday and the run was 3.5k. Week 7 tomorrow. I can't wait

[RunningKeir]

I really don't think I can have done 4.8k - don't think my calculations were very accurate.. must be more like 3.5-4km I'm still pleased with the run though! 😂