I can’t believe I’ve done this run! My friend came with me for moral support. I did find it tough though! My knees are playing up at the moment so I did struggle! So I did take it easy through out
Wk3 R1: I can’t believe I’ve done this run! My... - Couch to 5K
Wk3 R1
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chantelle1211
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12 Replies
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Well done! I’m just coming to the end of W3 and it does seem to get a bit easier.
Have you considered knee supports? I wear one and it makes the world of difference
PiratewenchGraduate
I've got run 3 of w3 to do when I finish work. Well done though. Found run2 harder then 1
Well done, keep it up...just started week 2 myself and feeling a bit wobbly as my hubby (who comes with me for moral support) is having a back operation shortly so will have to pluck up courage to go on my own!
Thankyou x you can do this on your own 🙂 I love going running on my own now, I put my music on and forget everything around me! You are doing amazing be so proud of yourself x