I did week 3 run 1 last night. OMG that's was dreadful I nearly gave up half way through the last three mins but I didn't. exhausted is not the word!
wk3 r1 OMG: I did week 3 run 1 last night. OMG... - Couch to 5K
wk3 r1 OMG

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Pricey
Graduate
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6 Replies
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Rose885Graduate
You didn't give up that's the most important thing, well done!

MinuetteGraduate
Yes you kept going that's the main thing so well done!
well done on keeping going - thats the hardest bit is training your legs and your mind to just go that little bit further!

teamgreenGraduate
Well done - great that you carried on, am doing w3 r1 tomorow am trying to mentally prepare myself, sure that it can and will be done just like you have done. you deserve a medal for putting yourself through it, hope r2 is a bit kinder to you.......
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