wk3 r1

[sassymum]

well all i can say those 3min felt long.thought i was dying.But it did feel good once i had finished them.

[tantrumbean Graduate]

3 minutes sound impossible at the moment - I'm feeling like 90 seconds are killing me! Well done!

[sassymum in reply to tantrumbean]

well done for starting .keep going

[Nevertoolate Graduate]

Well done! Isn't it amazing how every week its still hell but I bet you're looking back at 60 seconds as simplicity itself? I'm only struggling with 90 seconds but I remember how 60 seconds seemed unimaginable a fortnight ago. Bit by bit I'm sure we'll all make it.

[sassymum in reply to Nevertoolate]

yep 60 sec did feel like torture. but like you i'm sure we wil make it keep going they say it gets easier at some point.

[icandothis Graduate]

I struggled with week 3, try running slower its surprising how it makes the run so much easier.

Good luck

[sassymum in reply to icandothis]

thanks for the tip hope it makes it easer

[Mirella Graduate]

Well done, just keep it slow in this heat, you can speed up again in the next few days when we will be running in the rain

[Barney019 Graduate]

I am on week 3 and I found run 2 much easier than run 1 - maybe my body is getting more used to it. I can't wait for my run 3 tomorrow. I'm not sure whats happening to me at the moment!! Good luck with the rest of the week.