Wk3 r1

[maryannlucy]

I did all of it today!!! Really didn't expect to, and the last 3 minute run was tough, but I DID IT!!!!

Thanks all for your encouragement

[Olivia78]

Well done

[alcopop Graduate]

that is great, a real breakthrough, and guess what? you will do well in the next two runs for the week as well. How do i know? You got this far

Happy running

[maryannlucy]

No pressure there then

[SuzukiLisa Graduate]

Well done! I started week 3 today and was quite nervous before hand. And it was tough, but I did it! To be honest it felt like I walked more than I ran/jogged. Well done and happy running for the rest of the week

[maryannlucy]

The last run, haha I use that term very loosely I almost felt like I was going backwards...but I remembered comments I read on here about people being overtaken by dog walkers, and I dug in and kept going. Once again,it wasn't pretty but I did it.

Well done SuzukiLisa, a good rest of the week to you too

[sal1984 Graduate]

Well done!!!