Can believe I’m on my week 9 runs - 1st one done today. I used to watch people on the treadmill and think I’d like to be able to run like them. Well now I can and this amazing app has helped me do it. Thinking back to school days and I was quite sporty, I don’t think I ever sweated the way I am doing now and looking like a 🍅. I don’t want this programme to end! SM said she was going to miss me and felt quite teary... I know how she feels.
Week 9 reality check: Can believe I’m on my week... - Couch to 5K
Week 9 reality check
![PaulaGullett profile image](https://images.hu-production.be/avatars/347afc4ebddafaadc8ebd661077da59e_small@2x_100x100.jpg)
![PaulaGullett profile image](https://images.hu-production.be/avatars/347afc4ebddafaadc8ebd661077da59e_small@2x_100x100.jpg)
![MVBrown profile image](https://images.hu-production.be/avatars/32bdc45f50a9019a286c723b404b1aef_small@2x_100x100.jpg)
I never ran in school. So C25K is certainly a new experience for me. I’m on week 5, so I have a long way to go but definitely would get there. 👍🏻👍🏻
![JacquiAM profile image](https://images.hu-production.be/avatars/ff2e13c4f543b1e9e2ae01c6852971b1_small@2x_100x100.jpg)
I never ran anywhere at all - not even for a bus! 😂 This programme has changed my life 😁
![telford_mike profile image](https://images.hu-production.be/avatars/6a54d7d92cf4fdc91e7af29eec7883cc_small@2x_100x100.jpg)
Well done! Enjoy the last couple of runs - you know you can do 30 minutes now, so relax and cruise along. See you on the podium soon 👏🏃♀️😀
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Go you... and the great thing is..this goes on Yeayayayayay!
![happysouls profile image](https://images.hu-production.be/avatars/4c3b60e4075d412ad47454c49cf5d213_small@2x_100x100.jpg)
I'm about to start week 9 today. It is totally amazing and feels great! I'm looking forward to beyond the program although it will seem odd! I look out of my window to the woods on the hillside and know that what I want out of running is to be able to scamper round there and enjoy the experience...so speed and endurance but also hills and uneven ground. The variety will be good!