Week 9 Run 2

[Amarigue1976]

Yeah I am so proud of myself after a very difficult and scary run last Sunday and being under the weather all week I apprehensively decided enough was enough and I was going to try my wk9 Run 2. On a zero degree very frosty morning this morning I bit the bullet and went for it!!!So with my heart event monitor strapped on and my chest light and phone with earphones in I looked like the bionic woman and feel like her now after that run!!! Was surprisingly smooth and breathing never bothered me once which I was surprised at after a weeks rest due to illness. I have done it I have run continuously for 30 mins and actually feel I can do it to hopefully graduate this week. Thank you for all the encouragement after my post last week and giving me the motivation to try again. Happy hammer and tjmazz I’m coming for you on that graduation line and will be waiting for all of you who are just behind me. Good luck everyone don’t let anything stop you from graduating from this amazing programme. Not even being able to run for 60 secs to 30 mins non stop. C25k I salute you 😀👍🏁👨‍🎓

[TJMazz Graduate]

Yay. Well done. Glad you're feeling better. You've done so well. It's such a great achievement to come this far. I'll be waiting for you to cheer you on and congratulate you on your graduation. You can do it 🙌🏼👩‍🎓🎉👍🏻😀

[Amarigue1976 Graduate in reply to TJMazz]

Thank you and hope your post graduation runs are going well 😀

[Pc59 Graduate]

O well done😊👍🎉🎉ive been looking out for you posting & what a lovely post👍its the best most amazing program out!! Faith & trusting the program works & your rest did you good! Keep podium warm for me my w9r2 tomorrow 😊

[Amarigue1976 Graduate in reply to Pc59]

Ah thank you. Good luck with your next two runs we are almost there the graduation line is glistening in the distance. We can do this 😀

[Pc59 Graduate in reply to Amarigue1976]

You bet we can!👍

[Anthie Graduate]

I was wondering how you were doing after the bad run. WELL DONE to you, bionic woman ;-)! Enjoy your weekend and we'll be there to cheer you for your graduation coming extremely soon.

[Amarigue1976 Graduate in reply to Anthie]

Thank you and thank you for your comments after my tough scary week 9 Run 1 the encouragement and support really helped. Was scary going out this morning but refused to let the head and health gremlins stop me. See you at the graduation line hopefully 🤞

[Hidden]

Brilliant, well done you. And if you feel bionic, then you are bionic in my book! Don't forget your well earned bling badge next time out, because you will be on that podium!

[Amarigue1976 Graduate in reply to Hidden]

Ah thank you can’t wait to have graduate after my name 😀

[Gwibiwyr51 Graduate]

So glad to hear that the ‘’ Positive thinking determined RUNNER ‘’ has rounded the final bend heading into the home strait and breaking through the tape; Well done you

[Amarigue1976 Graduate in reply to Gwibiwyr51]

Thank you can’t wait to join you as a fellow graduate 😀