I DID IT!!!! I completed the couch to 5k programme!!!! I can now run 30 minutes non-stop at a good pace, without feeling like I'm going to die! This week I had to complete it on a treadmill as I am in Orlando, Florida staying at a hotel attending a conference. It is quite a different experience running in a treadmill. Waaaay prefer the outdoors! Yay, I DID IT!!!!!
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