Week 9 run 3 - woohoo graduate!: πŸƒβ€β™€οΈπŸƒβ€β™€οΈHiya... - Couch to 5K

Couch to 5K

132,680 members β€’ 158,718 posts

Week 9 run 3 - woohoo graduate!

Needtoescapepo20 profile image
Needtoescapepo20Graduate
β€’16 Replies

πŸƒβ€β™€οΈπŸƒβ€β™€οΈHiya everyoneπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

So proud of myself completing this today! For the first time, I had to push through this run on my own as hubby’s ankle was playing up and he had to stop after 5 mins or so, but he was waiting to cheer me at the end! I saw quite a few dog walkers this morning and it was as if I had supporters lining my route cheering me along 🀣 β€œyou’re doing so well”, β€œkeep it up”. - maybe I looked like I was flagging cos I run so slowly haha.

This program & the support on here is amazing - thank you everyone as without this forum I don’t think I would have completed this :)

Sue x 😁🍾πŸ₯³πŸƒβ€β™€οΈ

Written by
Needtoescapepo20 profile image
Needtoescapepo20
Graduate
To view profiles and participate in discussions please or .
16 Replies
β€’
sally1993 profile image
sally1993

Well done!!! :) YOU DID IT

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

NotAM profile image
NotAMGraduate

Well done Sue! You did it! πŸ₯³

Needtoescapepo20 profile image
Needtoescapepo20Graduate in reply to NotAM

I certainly did - unbelievably!! Thank you 😊

wobbles_when_runs profile image
wobbles_when_runsGraduate

Congratulations Sue!

That’s great and we were all here cheering you on too.

Enjoy that runner high, well done

Needtoescapepo20 profile image
Needtoescapepo20Graduate in reply to wobbles_when_runs

Thankyou!!

Iamaki74 profile image
Iamaki74Graduate

Congratulations. Seems lots of us graduated today, very well done!

Needtoescapepo20 profile image
Needtoescapepo20Graduate in reply to Iamaki74

Yes, a great day for it πŸ˜πŸ†

ForestGrump63 profile image
ForestGrump63Graduate

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

MontyMooDog profile image
MontyMooDogGraduate

Yea!!! Well done you I knew you would do it!!. Got my graduation run too tomorrow πŸ‘πŸ·πŸ˜

Needtoescapepo20 profile image
Needtoescapepo20Graduate in reply to MontyMooDog

Thankyou! Good luck tomorrow, you will smash it πŸ˜πŸ‘

Tinytears60 profile image
Tinytears60Graduate

Heyyyyy Sue!!!

You did it! YOU! You did it!

Love how this post read!

Just to be clear - so you should have a line of supporters cheering you on..!

The reality is you had all of us on here!

Your virtual running family!

Bloody well done! πŸπŸŽ“πŸ‘πŸ‘πŸ‘πŸ‘

What a fantastic start to your weekend!

Super chuffed for you! πŸ₯‚πŸΎ

Welcome to the consolidations πŸ’•

Needtoescapepo20 profile image
Needtoescapepo20Graduate in reply to Tinytears60

Thank you !! - this virtual running family is fab! πŸ˜πŸƒβ€β™€οΈπŸƒβ€β™€οΈ x

Fifitrixiebell73 profile image
Fifitrixiebell73Graduate

Well done, fellow GRADUATE!! πŸ₯³πŸ₯³πŸ₯³πŸ₯³πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ€―🀯🀯🀯🀯

Needtoescapepo20 profile image
Needtoescapepo20Graduate in reply to Fifitrixiebell73

Thank you !! πŸ˜πŸƒβ€β™€οΈπŸ‘πŸ‘

Dtay1978 profile image
Dtay1978Graduate

Congrats πŸ₯³

You may also like...

Week 9 run 3 completed - woohoo! Me, a graduate?!?!?!?!?

eighth 60-second runs of week 1 run 1. I wondered whether I should repeat week 1 but I pushed on...

Week 9 Run 3 - Done!! Woohoo πŸŽ‰

sure what to do for my next run now though? Do I repeat the week 9 runs, go it alone or use another...

Week 9 - Run 3 - Graduate

who has been running solo for the last few runs as his dad pulled a muscle and has had to rest. He

Week 9 Run 3 - Graduation! πŸŽ‰

later on (I didn’t fancy running in 43mph winds)! After my sneaky 5k on run 2 of the week I decided...

Graduation: week 9 Run 3

beginning. I can’t wait to take on other running challenges. Cheers