W5R1 this am

[Chappelle]

Yes all that temptation is hard to resist isn't it ?

I did W5R1 this morning while staying with friends in Norfolk. I doubted whether I'd find the right time to slip away but I decided early before breakfast and it's worked well !

I'm surprised how manageable it was ...

I suppose my stamina levels must be improving ...

[Shakywakey Graduate]

Well done on the run and for great dedication for still running whilst being away👏. Bring on the rest of week 5 😁