W5R1 - WOWZERS I am very red in face

[Loobylou43]

Done.... but was very red afterwards, combination of warm weather and running (Ok light jog) but I did it and felt ok with it too. Then realised it's 8 minutes on next run - how did everyone find the 8 minutes?

Today was out on the streets at 8am, very quiet. Gone are my glasses of wine on a Friday night as am a changed person due do this running mallarky!!

Now sitting in swimming gallery, it's roasting and I look like I have been running again....

[SammieCh]

Hey I have just come back from W5R2 and was surprised to find that I was able to manage it The eight minuets I found the first the hardest the second time was easier. Good luck your do it

[Loobylou43 in reply to SammieCh]

God knows what colour of crimson my face will be after that run on Monday 😂😂

[RobW73 Graduate]

Well done Lou.

Good start. I will let you know how I get on when I start week 5 on Tuesday.

[Loobylou43 in reply to RobW73]

Please do and wait for my exhausted up date for run 2 on Monday 😂😂

[HoagyM Graduate]

Congrats Loobylou, this week 5 does seem like a big one, so well done for getting the first one under your belt - w5r1 is next up for me.

[Loobylou43]

Thank you. When you look at where we started it's amazing where we are now.....