So chuffed to have completed and feel like I had more to give!!!! After W4, I can honestly say I didn’t think that would be the case....struggled with all 3 of last weeks runs!!!! Looking forward to Wednesday 😀😀
W5R1: So chuffed to have completed and feel like... - Couch to 5K
W5R1
![Kris_New profile image](https://images.hu-production.be/avatars/c71a4888ec87469192b0dd6e2ad9a5cd_small@2x_100x100.jpg)
![Kris_New profile image](https://images.hu-production.be/avatars/c71a4888ec87469192b0dd6e2ad9a5cd_small@2x_100x100.jpg)
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Very well done..slow, steady and relax😊
![Keepcalm-keepsmiling profile image](https://images.hu-production.be/avatars/0686540d8188f54943477ee77302145a_small@2x_100x100.jpg)
Well done 👍🏻 And continue to look forward to your next runs because you now know that even when you struggled you persevered and progressed - you can do it! 🙂
![Laineydglm profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
Well done you are doing great! I remember week 5 and thinking that I would never be able to do that but following the program really works! Each week your body gets stronger, each run prepares you for next one! When I first started I thought I would always struggle to force myself out and I’d hate it but do it to try to get fitter and healthier. It’s was around week 5 that I caught the Running bug and discovered that actually I loved running!
Sounds to me like you might find yourself loving it too! Have a great run Wednesday 😁 and well done again!
![Kris_New profile image](https://images.hu-production.be/avatars/c71a4888ec87469192b0dd6e2ad9a5cd_small@2x_100x100.jpg)
Thanks Laineydglm, you may be right about the running bug....still buzzing from last nights run 😃
![Kris_New profile image](https://images.hu-production.be/avatars/c71a4888ec87469192b0dd6e2ad9a5cd_small@2x_100x100.jpg)
Hi, I would go into W5 and see how you go! Like you, im unsure how W5R3 will go, but I will repeat if I can’t complete the run. I’m not bothered if it takes me longer than 9 weeks to complete a 5k run, just as long as I do finally achieve it!!!
Well done on getting so far, we can do it!!! 😃😃
![NannyLinda77 profile image](https://images.hu-production.be/avatars/f4abee4c446e6652f18ebe70513cd7e2_small@2x_100x100.jpg)
Thanks for your reply, I went to edit my comment and deleted it by mistake (senior moment or just the heat I’m not sure)
I am doing my sessions on a treadmill and my husband says the smile and expression of pride on my face after I complete each run, means I must keep pushing myself.
Sounds like Bob the Builder, Can We Do It, Yes we can!!
![Dralimc profile image](https://images.hu-production.be/avatars/19c40b46c7043a265ec5af3cdf042513_small@2x_100x100.jpg)
Week 4 was my killer week. Week 5 much better. You’ve got this. 💪
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
That’s brilliant Kris! Well done you with more gas in the tank too! 😁❤️