The heatwave is still in full swing here and I set off on my normal 5k route down in the valley. To be honest I just wanted to get it over with as it’s so hot. Plodded along the valley waiting for Garmin to buzz as each km passed by. At 5km I was almost at the end of the path, but still feeling ok so I turned around and ran back in the opposite direction until I got that 6th buzz. Yay! Not exactly fast at 47:53, but that's the longest & farthest I've ever run. I vividly remember how hard it was to run for 1 minute when I started this thing in May, so I frankly find this quite hard to believe!
C25K is truly amazing!
P.S. can anyone tell me why my legs won’t tan? 😂