Having missed my first post grad run with my fellow 30/5 graduates I bounced out of bed this morning at half 4 and set off with my four legged running buddy in tow and my graduation motar board and gown over my normal running gear
I decided to take Laura along with me for old times sake and we set off after the normal warm up routine.
It was bloody hard !!!!
Ran for a total of 33 minutes and 6km but have really heavy legs just now.
I think I will stick to my original plan of 3 runs p.w. (1 x 3km fast run, 1 x 5km normal run and 1 x 6km plus, eventually getting to 10km.) Fast run to come on Thursday.
Happy running and resting to all today - the rain is sooooo good