Amazing run

[Marko5]

W2R2 felt like such a buzz. Really enjoyed tonight’s run. Felt like I could keep going after which means I may be able to push myself a tiny bit more next time. Time to relax now and feed my little one before bed.

[UnfitNoMore Graduate]

Good pace, mighty fine job

I assume that doesn’t include warm up and cool down... if that’s the case you’re under 39 minute 5k pace.

[Marko5 in reply to UnfitNoMore]

Yeah that was with warm up and cool down. Didn’t think of that

[UnfitNoMore Graduate in reply to Marko5]

Even faster then lol

[_SimonT_ Graduate]

Nice one Marco! Did you know you can change your units to km? You get to run bigger numbers than in miles which always helps! 😀

[UnfitNoMore Graduate in reply to _SimonT_]

Some of us have no idea how long a kilometre is 😂

[_SimonT_ Graduate in reply to UnfitNoMore]

When I was young I used to run 5 miles. Now I run 5K and get the same feeling of achievement. 😂

[UnfitNoMore Graduate in reply to _SimonT_]

Well I used to run 3k, now I’m aiming at 3.1 miles 😂

Last time I used metric for distance would have been at school, but on this distance they’re both easy numbers, it’s mins/km that I don’t get in my head right away.

[Ang33333 Graduate]

Well done! It's a great feeling isn't it?? 😃😃

[Vix_yp Graduate]

Well done Marko5! 👍✅

[Fabulous450 Graduate]

Brilliant well done Marko!! Great achievement! 👏🏽👏🏽❤️

[Dg_w Graduate]

Nice one Marko. That’s a great pace.